Plant medicine has potent healing qualities for the mind and body. Megan taps her years of experience as a botanist and plant medicine practitioner in this class. Together you will learn about a few essential oils that can lift the spirits and a few that can help soothe. We will talk about how to safely incorporate them into a daily routine and put into practice two relaxing postures for the body and mind. For all able bodies that can get to the floor or to the bed.
$10 for the class.
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Registration for March packages ends February 28th. Important: Please pay as business and services and note in PayPal which classes you are paying for. If you have a preferred email – make note of that as well. If you do not have a PayPal account, contact Megan and she will send you a payment request.
Leader: Megan Elliott, E-RYT, C-IAYT
Megan Elliott is a compassionate educator and dedicated guide who skillfully supports her students and clients on their courageous journey toward healing and growth. A gifted yoga therapist, Trauma Sensitive Yoga trained yoga teacher, and teacher trainer, Megan works with diverse populations. Her offerings range from yoga classes to Thai yoga massage sessions, Reiki to yoga therapy. Megan views yoga as a lifestyle, a living practice that unfolds as we unfold, and that its teachings are a vehicle that can guide us closer to the fullest expression of ourselves.
Please note: Before starting any exercise program, please consult your physician or health care provider, especially if you have any pre-existing injuries or physical conditions. In participating in these live and recorded video yoga practices, you assume all risk of injury involved.