53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:**ZOOM** Guided Relaxation
Dates: Starts on December 6th, 2020 and occurs every week on Sundays until December 27th, 2020.
Time:3:00 PM to 3:45 PM

 

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket and quiet space will deepen your experience.

Pay as you go $12 or 4 Class Package $40

Click Here to register for any class or class package. Important: Please pay as business and services and note which classes you are paying for. If you have a preferred email – make note of that as well. If you do not have a PayPal account, contact Megan and she will send you a payment request.  

Leader:  Megan Elliott, E-RYT, C-IAYT

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Megan is a compassionate educator and dedicated guide who skillfully supports her students and clients on their courageous journey toward healing and growth. A gifted yoga therapist, Trauma Sensitive Yoga trained yoga teacher, and teacher trainer, Megan works with diverse populations. Her offerings range from yoga classes to Thai yoga massage sessions, Reiki to yoga therapy. Megan views yoga as a lifestyle, a living practice that unfolds as we unfold, and that its teachings are a vehicle that can guide us closer to the fullest expression of ourselves.

 

Please note: Before starting any exercise program, please consult your physician or healthcare provider, especially if you have any pre-existing injuries or physical conditions. In participating in these live and recorded video yoga practices, you assume all risk of injury involved.


Trust in the Lord with all your heart and lean not on your understanding: in all your ways acknowledge him, and he will make your paths straight.
- Proverbs 3:5-6