53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:**VIRTUAL** Chair Yoga with Optional Meditation, with Megan Elliott
Date:May 2nd-30th, 2022.

 

Chair Yoga with Optional Meditation

Mondays, Tuesdays & Fridays 10:00–10:45 a.m.

Stretch and strengthen your mind, body and spirit!  Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. Includes some standing poses using the chair as a prop.  All levels.  Sturdy chair recommended.  Optional 10-minute non-guided meditation directly following.

 

Pricing: Single class or Pay-as-you-go, $12 per class.  Prepay, 4 class package $40, 5 class package $50, 7 class package $60 & 9 class package $80.  Add requested recorded classes to package or pay as you go.     

Click Here to pay for your pay-as-you-go classes any time, or to pay for your class package.  Registration for May packages ends May 1st.  All class packages are limited to the month in which they are purchased. 

*Regular classes can be traded within the month.  Regular classes cannot be traded for specialty (single offered) classes.  

Important: Please pay as business and services and note in PayPal which classes you are paying for.  Note your preferred email as needed. 

If you do not have a PayPal account, no problem…contact Megan and she will email you a payment request.  

 

Please note: Before starting any exercise program, please consult your physician or health care provider, especially if you have any pre-existing injuries or physical conditions. In participating in these live and recorded video yoga practices, you assume all risk of injury involved.

 

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Megan Elliott E-RYT, C-IAYT, is a compassionate educator and dedicated guide who skillfully supports her students and clients on their courageous journey toward healing and growth. A gifted yoga therapist, yoga teacher, and program presenter, Megan’s work supports diverse populations.  


Try living one day without any unhealthy thoughts. It may be very difficult, but try another day, until it becomes habitual, and life will move in the direction of becoming healthy, vital, and alive.
- Norman Vincent Peale