53 Mill Street, Westfield, MA 01085 • 413.562.3627
Date:May 12th, 2020, including 5/19/20, 5/26/20.
Time:10:00 AM to 10:45 AM

Tuesdays, 5/12-29

Mindful chair yoga with do-able challenges and stretches for your whole body.  All levels.  Sturdy chair recommended.

Pay as you go $10 or 6 Class Package $50. Make your payment and then you will then receive your links. Package purchases offered at the beginning of each series only.  No one will be turned away for lack of funds. Please click to contact Megan Elliott for further details and to register.

Megan Elliott

Before starting any exercise program, please consult your physician or health care provider, especially if you have any pre-existing injuries or physical conditions. In participating in these live and recorded video yoga practices, you assume all risk of injury involved.


Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia