53 Mill Street, Westfield, MA 01085 • 413.562.3627
Date:August 3rd, 2019.
Time:10:30 AM to 12:00 PM
Category/Categories:Stress Reduction / Personal Insight
Health and Wellness


If you have experienced or are experiencing trauma and would like to explore a safe way to get more comfortable in your own skin, this class is designed for you!

Trauma Sensitive Yoga (TSY) was developed at the trauma center in Brookline, MA as a complementary treatment for complex trauma and PTSD. In this 90 minute class, suitable for all bodies, elements of a traditional yoga class are modified to support trauma survivors. The class presents opportunities for you to be in charge of yourself, make your own choices based on a felt-sense of your own body, and participate at your own comfort level.  Megan will use the first 30 minutes to settle in and talk a bit about what to expect and in the following 60 minutes you will experience TSY. 

Pre-registration is required. 

$20 program, 10:30 - 12:00

$37, includes lunch

Megan Elliott, C-IAYT


Register now

Please Indicate:

Is this your first program at Genesis?

How did you hear about this program?

*Type Of Registration Desired:


Medically oriented dietary or mobility needs?


*Semi-private room requests, please call 413-562-3627

Include a donation:

Do What I Can
If I can stop one heart from breaking,
I shall not live in vain: If I can ease one life the aching, Or cool one pain,
Or help one fainting robin Unto his nest again, I shall not live in vain.
— Emily Dickinson