53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:TAI CHI AND CHAI TEA
Date:March 1st, 2020.
Time:10:00 AM to 3:00 PM
Category/Categories:Stress Reduction / Personal Insight
Health and Wellness

Sunday

Come join us for some meditative movement with Tai Chi for Health Institute Senior Trainer, Deborah Yaffee.  We will play with some very gentle, very simple tai chi movements to help release stress and feel better fast. In the afternoon, Chef Marty will help us warm up with a lesson in making delicious chai tea from scratch.  Oh yes, we WILL be enjoying that with our afternoon snack! Chef Martin Yaffee is a chef and culinary educator.  He is also a Certified ServSafe Food Safety instructor. There will be both a dairy and nondairy chai tea option.  No prior tai chi experience required.

$55 includes lunch

Debbie Yaffee and Martin Yaffee

Yaffee-Deborah.jpg Yaffee-Martin.jpg

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*Semi-private room requests, please call 413-562-3627

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From its beginning the earth is a spiritual as well as a physical reality.
-Thomas Berry