53 Mill Street, Westfield, MA 01085 • 413.562.3627
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PROGRAM CALENDAR

Please click on program title for more information. Calendar day only indicates start date. You may register by phone, mail in or online via this event calendar. For information on how to register see: Ways to Register

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Customize:

Christian / Catholic
Spiritual Enrichment
Stress Reduction / Personal Insight
Health and Wellness
Spirituality of Aging
Spirituality of the Environment
Creative Expression

Jan 2021

December
30

**ON SITE or VIA ZOOM** PRAYERFUL PAUSE YEAR-END SILENT RETREAT

From darkness into light… in this silent retreat, we invite you to discover the transforming face of Divine Love.


January
1

**ZOOM** HEART CENTERED MEDITATION EVERYDAY AT 7 AM & 7 PM

The first half hour includes a prayerful centering and inspirational reading and 20 minutes of silence. After the silence, participants can sign-off or stay for sharing.


January
1

**ZOOM**PRACTICE FOR PEACE

Join Megan on New Year’s Morning for a Guided Loving-Kindness Meditation. Offered once and it is FREE. Together we will begin again by planting the seeds of healing and love for ourselves and all beings.


January
1

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
2

**ZOOM** MINDFUL EATING WORKSHOP

Mindfulness is the practice of being aware of what is happening in the present moment, to be conscious of all that is going on within and all that is happening around you, with an awakening heart and mind. Mindful eating is the continuation of a mindful life.


January
3

**ZOOM** GUIDED RELAXATION ~ SUNDAYS

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.


January
5

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
8

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
10

**ZOOM** GUIDED RELAXATION ~ SUNDAYS

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.


January
11

**ZOOM**THE MULTIPLE INTELLIGENCES: 8 WAYS TO EXPERIENCE AND SHARE GOD'S LOVE

An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another. God calls us by name to come and experience God’s love, and then strengthened by that Love to share that love with others.


January
12

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
13

**ZOOM**THE MULTIPLE INTELLIGENCES: 8 WAYS TO EXPERIENCE AND SHARE GOD'S LOVE

An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another.


January
15

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
17

**ZOOM** “SHORT WINTER’S NAP” RESTORATIVE YOGA AFTERNOON WORKSHOP

In the comfort of your own home, step out of the season's frigid embrace and experience two hours of body-nurturing, soul-satisfying restorative Yoga.


January
17

**ZOOM** GUIDED RELAXATION ~ SUNDAYS

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.


January
18

**ON SITE** 6-DAY BIOSPIRITUAL FOCUSING OR SILENT DIRECTED RETREAT

A Silent Directed Retreat is designed to provide time and space for prayer and solitude. A Silent BioSpiritual Focusing Retreat is about presence to self, others, and God, and will guide you to the deepest levels of awareness inside your body.


January
18

**ZOOM**THE MULTIPLE INTELLIGENCES: 8 WAYS TO EXPERIENCE AND SHARE GOD'S LOVE

An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another. God calls us by name to come and experience God’s love, and then strengthened by that Love to share that love with others.


January
19

**ZOOM** BOOK STUDY: FIELD OF COMPASSION BY JUDY CANNATO

Judy Cannato was an author, retreat facilitator and spiritual director best known for her connecting the New Cosmology with Christian Spirituality.


January
19

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
20

**ZOOM**THE MULTIPLE INTELLIGENCES: 8 WAYS TO EXPERIENCE AND SHARE GOD'S LOVE

An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another.


January
22

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
24

**ZOOM** GUIDED RELAXATION ~ SUNDAYS

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.


January
25

**ZOOM**THE MULTIPLE INTELLIGENCES: 8 WAYS TO EXPERIENCE AND SHARE GOD'S LOVE

An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another. God calls us by name to come and experience God’s love, and then strengthened by that Love to share that love with others.


January
26

**ZOOM** BOOK STUDY: FIELD OF COMPASSION BY JUDY CANNATO

Judy Cannato was an author, retreat facilitator and spiritual director best known for her connecting the New Cosmology with Christian Spirituality.


January
26

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
27

**ZOOM**THE MULTIPLE INTELLIGENCES: 8 WAYS TO EXPERIENCE AND SHARE GOD'S LOVE

An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another.


January
29

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


January
29

**ON SITE** A WINTER'S REST WEEKEND YOGA RETREAT

Retreat from your everyday cares and relieve yourself of all concerns in the serene beauty of Genesis. . Enjoy lovingly prepared meals and cozy lodgings as you rest and renew with guided yoga and Yoga Nidra sessions.


January
30

**ZOOM** MEETING WOMEN OF THE SCRIPTURE AGAIN OR FOR THE FIRST TIME

Spend some time with some lesser known women and their message for us.


January
31

**ON SITE** MEETING WOMEN OF THE SCRIPTURE AGAIN OR FOR THE FIRST TIME

***SORRY, ON SITE PROGRAM HAS BEEN CANCELLED. OFFERED ZOOM ONLY ON 1/30/21.***


January
31

**ZOOM** GUIDED RELAXATION ~ SUNDAYS

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.


"The greatest challenge of the day is to bring about a revolution of the heart, a revolution which has to start with each of us."
- Dorothy Day