Sacred space begins within. Cultivating the space to sense, feel and know sacredness starts with a simple shift that carries us from doing to being. In this reflective and interactive day long program, we will practice making the shift into holy presence. Megan will lead the group in various experiences including silent reflection, breath awareness and prayer dance. We will explore the relationships with our body, breath and shared stories and spend time being in sacred relationship with ourselves, nature and one other. Program includes a silent meal. Please bring a journal and wear comfortable clothes.
$55, includes lunch
Megan Elliott, E-RYT, C-IAYT