53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:**ON SITE** SUMMER’S LIGHT YOGA SERIES
Dates: Starts on June 24th, 2021 and occurs every week on Thursdays until August 12th, 2021.
Time:6:30 PM to 7:45 PM

 

Celebrate the sensations of summer with Yoga. Feel the warmth in your muscles as you stretch and experience fluidity in your body as you flow through pose sequences. Cooling breath practices and inspiring meditations will refresh your mind and spirit. Each class is a mini-retreat, allowing you to reconnect deeply with yourself and leaving your whole being glowing and renewed. This mixed-level series is appropriate for most ability levels. BYO yoga mat; props are provided.

Cost: $85 for the entire 8 weeks; $70 for any 6 weeks; per class rate $12 – preregistration required.

Please note! There may be limited spaces available depending on pandemic conditions

Leader:  Kathy Niedzielski

Kathy-Niedzielski.jpg

Kathy Niedzielski is an experienced, certified Hatha and Vinyasa Yoga teacher whose joy is guiding students to find their union of spirit, heart and body through adaptive movements, guided meditations, and deep-breath work.

 




Please Indicate:

Is this your first program at Genesis?

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*Type Of Registration Desired:

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Medically oriented dietary or mobility needs?

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*Semi-private room requests, please call 413-562-3627

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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia