53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:**ON SITE** RETURNING THE SUN TO YOUR SKY - WEEKEND YOGA RETREAT
Date:February 12th-14th, 2021.
Time:6:00 PM to 10:00 AM

 

No matter how positive we are, no matter how bright our outlook, at times daily life can weigh us down and pull our light away. This weekend is all about bringing that light back. We will engage in practicing inversion poses which turn our perceptions upside down and refresh our outlook, while playful sequences and invigorating breath work break up any heaviness to brighten our energy. We will rest deeply in the nourishing arms of yoga Nidra’s relaxation and guided meditations will lead us on a journey of rediscovering the source of our own light. Take a deep dive into the ocean of golden joy within and retrieve your light, returning the sun to your sky. 

NOTE! Spaces are limited to preserve distancing

Cost - $305, with private room. Deposit $100; Balance due 14 days prior to start of program.

Leader:  Kathy Niedzielski, CYT

KathyNiedzielski.jpg

Kathy is an experienced, certified Hatha and Vinyasa Yoga teacher whose joy is guiding students to find their union of spirit, heart and body through adaptive movements, guided meditations, and deep-breath work.

 




Please Indicate:

Is this your first program at Genesis?

How did you hear about this program?

*Type Of Registration Desired:

Payment:

Medically oriented dietary or mobility needs?

Comments/Questions:

*Semi-private room requests, please call 413-562-3627

Include a donation:


How many are your works, O Lord! In wisdom you made them all, the earth is full of your creatures. There is the sea, vast and spacious teeming with creatures beyond number- living things both large and small.
- Psalm 104:24-25