THIS RETREAT WILL BE RESCHEDULED LATER IN 2022
A Springtime Yoga Retreat, with Sally Barber
Friday to Sunday, May 6-8, 2022
A springtime retreat is perfect to relieve the inertia and stiffness of winter. A yoga retreat is ideal for clearing anxiety and worry from the heart and mind.
Sally Barber of the Westfield Yoga Center returns to guide you through yogic breaths and movements as well as into a deeply relaxed state; one that your body, your being, needs now more than ever. She tailors classes to those who are present, welcoming all levels of abilities. Novices and longtime practitioners alike are guaranteed a deeply satisfying experience.
Join a Springtime Yoga Retreat to leave the darkness behind and move into the light of a new season.
Facilitated by Sally Barber
Sally Barber has been sharing her passion for yoga with adults, teens and children for more than half of her adult life. As an Occupational Therapist (MS, OTR,) she is uniquely able to guide those of all levels of abilities to receive and enjoy the benefits of yoga. She is co-owner of the Westfield Yoga Center and an Advanced Level Yoga Instructor with certifications in the Kripalu and Amrit Yoga methods. Her personal mission is to maximize the health and well being of each individual and the community at large through the medium of yoga.