Spring Renewal Yoga Series

Thursday Evenings 6:30 - 7:30pm

March 2, 9, 16, 23, 30, April 6, 13, 2023

$70 for the series or $15/class 

Open to your own spring awakening with this Yoga series. We’ll detoxify and release stale winter energy with mindful warming posture sequences and reviving ourselves with refreshing breath work. Gift yourself this spring with the joy of movement and reawakening your spirit.

Facilitated by Kathy Niedzieiski

Kathy Niedzielski is an experienced, certified Hatha and Vinyasa Yoga teacher whose joy is guiding students to find their union of spirit, heart and body through adaptive movements, guided meditations, and deep-breath work.