53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:ON-SITE. Spring Renewal Yoga Series
Date:March 2nd to April 13th, 2023.
Time:6:30 PM to 7:30 PM

 

Spring Renewal Yoga Series

Thursday Evenings 6:30 - 7:30pm

March 2, 9, 16, 23, 30, April 6, 13, 2023

$70 for the series or $15/class 

Open to your own spring awakening with this Yoga series. We’ll detoxify and release stale winter energy with mindful warming posture sequences and reviving ourselves with refreshing breath work. Gift yourself this spring with the joy of movement and reawakening your spirit.

 

Facilitated by Kathy Niedzieiski

 Kathy-Niedzielski.jpg

Kathy Niedzielski is an experienced, certified Hatha and Vinyasa Yoga teacher whose joy is guiding students to find their union of spirit, heart and body through adaptive movements, guided meditations, and deep-breath work.




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Is this your first program at Genesis?

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Medically oriented dietary or mobility needs?

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*Semi-private room requests, please call 413-562-3627

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From its beginning the earth is a spiritual as well as a physical reality.
-Thomas Berry