53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:MINDFUL EATING AND NATURE RAMBLE
Date:January 27th, 2019.
Time:1:30 PM to 4:30 PM
Category/Categories:Health and Wellness
Spirituality of the Environment

Sunday

The food of life is found not only on our plates (or bags of take-out) but also within five integral life areas. Sustenance is found within the quality of our rest, companionship, novelty, exercise, and outdoor nature time, too. This program is designed to provide the experience and inspiration to help deepen understanding and awareness of the challenges and benefits of cultivating mindfulness of the five food groups in daily life.

Fee: $40

Leader: Marlow Shami

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Is this your first program at Genesis?

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*Semi-private room requests, please call 413-562-3627

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Oh, great Father, never let me judge another man until I have walked in his moccasins for two weeks.
- A Prayer for Understanding