53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:**ZOOM**MINI YOGA SERIES WITH KATHY NIEDZIELSKI
Date:May 14th, 2020, including 5/21/20, 5/28/20, 6/4/20.
Time:6:30 PM to 7:45 PM

Thursdays, May 14, 21, 28, and June 4

Living with the daily uncertainty of the pandemic, finding stability and coping with our stress is challenging. This 4-week mini Yoga series is a tool to help manage the stress we may be experiencing from being cut off from our families, friends, and routines. Enjoy a practice that helps you physically, mentally and energetically release our collective tension and find a way to more inner peace. 

Kathy Niedzielski

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Before starting any exercise program, please consult your physician or health care provider, especially if you have any pre-existing injuries or physical conditions. In participating in these virtual video yoga practices, you assume all risk of injury involved.

Register now


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Is this your first program at Genesis?

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Medically oriented dietary or mobility needs?

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*Semi-private room requests, please call 413-562-3627

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Faith makes all things possible, and love makes them easy. Faith in God is never out of season. Faith justifies the believer, but love justifies his faith by the works which it produces. Faith believes God to be true; love proves faith to be true.
- Charles H. Spurgeon