53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:HEALTH RHYTHMS: GROUP DRUMMING - CANCELED
Date:April 7th, 2020.
Time:6:30 PM to 8:00 PM
Category/Categories:Stress Reduction / Personal Insight
Health and Wellness

Tuesday, April 7, 2020  CANCELED

Group drumming is an uplifting and inspirational means of expressing and getting in touch with our inner spirit. The positive effects are well documented in research and include alteration in brainwave activity similar to other meditation practices, a boost in immune system function, stress reduction, and improvement of mood. This group activity also fosters social support and community building. Drum circles remind us of our greatest synergistic potential, and they are FUN! No prior music training or drumming experience is required as we will be tapping into the rhythmic spirit that resides in us all. Drums will be provided.  Please pre-register.

$20 per session

Maureen Marotte

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How many are your works, O Lord! In wisdom you made them all, the earth is full of your creatures. There is the sea, vast and spacious teeming with creatures beyond number- living things both large and small.
- Psalm 104:24-25