53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:HEALTH RHYTHMS: GROUP DRUMMING
Date:October 1st, 2019, including 12/3/2019, 2/4/2020, 4/7/2020.
Time:6:30 PM to 8:00 PM
Category/Categories:Stress Reduction / Personal Insight
Health and Wellness

Tuesday, October 1, December 3, 2019 and February 4, 2020, April 7, 2020

Group drumming is an uplifting and inspirational means of expressing and getting in touch with our inner spirit. The positive effects are well documented in research and include alteration in brainwave activity similar to other meditation practices, a boost in immune system function, stress reduction, and improvement of mood. This group activity also fosters social support and community building. Drum circles remind us of our greatest synergistic potential, and they are FUN! No prior music training or drumming experience is required as we will be tapping into the rhythmic spirit that resides in us all. Drums will be provided.  Please pre-register.

$20 per session

Maureen Marotte

 Maureen-Marotte.jpg

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Is this your first program at Genesis?

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*Semi-private room requests, please call 413-562-3627

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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia