53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:GUIDED RELAXATION MEDITATION
Dates: Starts on April 10th, 2020 and occurs every week on Fridays until May 1st, 2020.
Time:11:00 AM to 11:45 AM

Fridays, following Chair Yoga -beginning April 10th  11:00 – 11:40 a.m. 

Join Megan for a guided relaxation meditation.  This a deep mind and body relaxation session.  Practice this in the comfort of your chair or lying down. 

$5-$10 sliding scale.  Please click here to register for this class. 

Megan Elliott, Yoga Therapist


Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia