Fridays, following Chair Yoga -beginning April 10^th  11:00 – 11:40 a.m. 

Join Megan for a guided relaxation meditation.  This a deep mind and body relaxation session.  Practice this in the comfort of your chair or lying down. 

$5-$10 sliding scale.  Please click here to register for this class. 

Megan Elliott, Yoga Therapist