53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:GUIDED RELAXATION MEDITATION
Dates: Starts on April 10th, 2020 and occurs every week on Fridays until May 1st, 2020.
Time:11:00 AM to 11:45 AM

Fridays, following Chair Yoga -beginning April 10th  11:00 – 11:40 a.m. 

Join Megan for a guided relaxation meditation.  This a deep mind and body relaxation session.  Practice this in the comfort of your chair or lying down. 

$5-$10 sliding scale.  Please click here to register for this class. 

Megan Elliott, Yoga Therapist


Try living one day without any unhealthy thoughts. It may be very difficult, but try another day, until it becomes habitual, and life will move in the direction of becoming healthy, vital, and alive.
- Norman Vincent Peale