53 Mill Street, Westfield, MA 01085 • 413.562.3627

PROGRAM LISTINGS

PROGRAM LISTINGS greenery-border-5.jpg

Please click on program title for more information. Calendar day only indicates start date. You may register by phone, mail in or online via this event calendar. For information on how to register see: Ways to Register

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Customize:

Christian / Catholic
Spiritual Enrichment
Stress Reduction / Personal Insight
Health and Wellness
Spirituality of Aging
Spirituality of the Environment
Creative Expression

May 2021

May
1

**Zoom** Daily Heart-Centered Meditation

Two one-hour sessions DAILY, at 7:00 a.m. and 7:00 p.m. The first half hour includes a prayerful centering and inspirational reading and 20 minutes of silence. After the silence, you may sign-off or stay for reflection and sharing.


May
2

**ZOOM** Guided Relaxation

Sundays 3:00 – 3:40 p.m. Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


May
4

**ZOOM** Chair Yoga with Optional Meditation

Tuesdays and Fridays 10:00 – 10:45 a.m. Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


May
7

**ZOOM** Chair Yoga with Optional Meditation

Tuesdays and Fridays 10:00 – 10:45 a.m. Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


May
9

**ZOOM** Guided Relaxation

Sundays 3:00 – 3:40 p.m. Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


May
11

**ZOOM** Chair Yoga with Optional Meditation

Tuesdays and Fridays 10:00 – 10:45 a.m. Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


May
14

**ZOOM** Chair Yoga with Optional Meditation

Tuesdays and Fridays 10:00 – 10:45 a.m. Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


May
16

**ZOOM** Guided Relaxation

Sundays 3:00 – 3:40 p.m. Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


May
18

**ZOOM** Chair Yoga with Optional Meditation

Tuesdays and Fridays 10:00 – 10:45 a.m. Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


May
21

**ZOOM** Chair Yoga with Optional Meditation

Tuesdays and Fridays 10:00 – 10:45 a.m. Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


May
23

**ZOOM** Guided Relaxation

Sundays 3:00 – 3:40 p.m. Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


May
24

**ONLINE** Wildlife Perfumery - to Benefit the India COVID-19 Fund

Learn the exquisite French tradition of enflowering or enfleurage and the ancient practice of hydrosols.


May
25

**ZOOM** Chair Yoga with Optional Meditation

Tuesdays and Fridays 10:00 – 10:45 a.m. Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


May
28


May
28

CANCELLED **ON SITE** Sacred Mystery in the Heart of Creation

This four-day retreat integrates the gospel with our call to care for Creation. Sacred Mystery pulsates throughout the universe. Jesus was immersed in this mystery. He drew much of his inspiration and many of his teachings from the wisdom and wonder of Creation.


May
28

**ZOOM** Chair Yoga with Optional Meditation

Tuesdays and Fridays 10:00 – 10:45 a.m. Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


May
30

**ON SITE** 5-DAY SILENT DIRECTED RETREAT (please indicate your preferred Director at Registration)

You will meet daily with your Director for one-on-one sessions. During the session, experiences from the outdoor world, poetry, and Scripture may be interwoven with the story of God's activity in your life.


May
30

**ZOOM** Guided Relaxation

Sundays 3:00 – 3:40 p.m. Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


Do What I Can
If I can stop one heart from breaking,
I shall not live in vain: If I can ease one life the aching, Or cool one pain,
Or help one fainting robin Unto his nest again, I shall not live in vain.
— Emily Dickinson