53 Mill Street, Westfield, MA 01085 • 413.562.3627

PROGRAM CALENDAR

PROGRAM CALENDAR programs.jpg

Please click on program title for more information. Calendar day only indicates start date. You may register by phone, mail in or online via this event calendar. For information on how to register see: Ways to Register

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Customize:

Christian / Catholic
Spiritual Enrichment
Stress Reduction / Personal Insight
Health and Wellness
Spirituality of Aging
Spirituality of the Environment
Creative Expression

Nov 2020

November
1

**ZOOM**HEART-CENTERED MEDITATION EVERY DAY AT 7AM AND 7PM

MONDAY THRU SUNDAY, two sessions daily. Offered 7 days per week, twice daily. The first half hour includes a prayerful centering and inspirational reading and is followed by 20 minutes of silence.


November
3

**ZOOM** BOOK STUDY: EXPLORING THE MEANING OF CATHOLIC IN AN EVOLUTIONARY UNIVERSE ~ Author: Ilia Delio

In this book ilia Delio writes that “God is the newness of everything that is and is coming to be. God is ever newness in love. Transcendence, therefore, is the future beyond that draws us in the present movement toward greater wholeness and unity.”


November
3

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


November
3

**ON SITE** The Yoga of 12-Step Recovery Weekly Group

Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Drop-ins welcome!


November
5

**ON SITE** AUTUMN YOGA JOURNEY

LIMITED SPACES AVAILABLE!
The shortened days of autumn call us to introspection and the regathering of our energy for the long, dark winter.


November
6

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


November
8

**ZOOM** IN THE HEART OF AUTUMN RESTORATIVE YOGA

Gift yourself with the richly rewarding experience of restorative yoga and open yourself fully to the gratitude and joy of the coming holiday season.


November
8

**ZOOM** Guided Relaxation (Sundays)

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


November
10

**ZOOM** BOOK STUDY: EXPLORING THE MEANING OF CATHOLIC IN AN EVOLUTIONARY UNIVERSE ~ Author: Ilia Delio

In this book ilia Delio writes that “God is the newness of everything that is and is coming to be. God is ever newness in love. Transcendence, therefore, is the future beyond that draws us in the present movement toward greater wholeness and unity.”


November
10

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


November
10

**ON SITE** The Yoga of 12-Step Recovery Weekly Group

Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Drop-ins welcome!


November
12

**ON SITE** AUTUMN YOGA JOURNEY

LIMITED SPACES AVAILABLE!
The shortened days of autumn call us to introspection and the regathering of our energy for the long, dark winter.


November
13

OPENING TO THE LIGHT

SORRY! THIS PROGRAM IS POSTPONED to Oct. 29-31, 2021


November
13

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


November
14

**ON SITE** STRESS AWARENESS AND A PATH TO HEALING

Every day we are faced with both positive and negative stress. And while stress motivates and protects us it can also destroy us. The first step to healthier living is to acknowledge stress and challenge the negative stress in our lives.


November
15

**ON SITE** 6-DAY SILENT DIRECTED RETREAT

THIS RETREAT IS FULL - Contact Genesis to be added to wait list
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A Silent Directed Retreat is designed to provide time and space for prayer and solitude. There will be opportunity to meet daily with a spiritual director, providing time to reflect on your spiritual journey and the presence and action of God in your life.


November
15

**ZOOM** Guided Relaxation (Sundays)

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


November
17

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


November
17

**ON SITE** The Yoga of 12-Step Recovery Weekly Group

Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Drop-ins welcome!


November
19

**ON SITE** AUTUMN YOGA JOURNEY

LIMITED SPACES AVAILABLE!
The shortened days of autumn call us to introspection and the regathering of our energy for the long, dark winter.


November
20

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


November
21

**ON SITE** DESIGNING CELTIC CROSSES

Learn to create and design your own Celtic Crosses for use in cards, paintings, mandalas, prayer journals and more. This is a "no knotwork skills needed” workshop.


November
22

**ZOOM** Guided Relaxation (Sundays)

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


November
24

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


November
24

**ON SITE** The Yoga of 12-Step Recovery Weekly Group

Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Drop-ins welcome!


November
27

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


November
29

**ZOOM** Guided Relaxation (Sundays)

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia