Sunday

REQUIRED TO REGISTER BY 3PM ON FRIDAY. Registrations made after this time will not be received in time for program.

Look at what is around you. Is the sky clear or are there clouds?  Listen to the sounds you hear. Are the birds singing, is the wind blowing? Smell the fragrant flowering trees and bushes. Touch a flower or a leaf, how does it feel? Feel the wind and sun on your body. Sense intuitively. 

This class includes meditation, nature walk(on your own), sharing about our experience, and instructions for making an essential oil spritzer.  

Please Note: Prior to class, please gather found objects that inspire you in nature, these can be rocks, leaves, twigs, etc. Also, jot down a few notes of your experience while out in nature and bring them to class.

We’ll meet together on ZOOM and begin with a heartfelt meditation for relaxation and centering.  After that, we will share our experiences on our found objects-everyone will have an opportunity to share. Lastly, we will present on forest bathing as well as on essential oils and show you how to make your own essential oil spritzer. Information will be provided on where to purchase materials such as spritzer bottles, essential oils, etc. online. This is going to be a fun and relaxing time, please join us! No experience necessary just a desire to be yourself in nature. 

Bonnie and Tom Druschel

Authors of N.I.C.E. (Nature Inspired Creative Experiences, available on Amazon: 

https://www.amazon.com/N-I-C-Nature-Inspired-Creative-Experiences/dp/1491203595/ref=sr_1_1?dchild=1&keywords=bonnie+and+tom+druschel+nice&qid=1588208946&sr=8-1