53 Mill Street, Westfield, MA 01085 • 413.562.3627
Event:AWAKENING SPRING YOGA SERIES - CLASSES POSTPONED
Dates: Starts on March 5th, 2020 and occurs every week on Thursdays until April 30th, 2020.
Time:6:30 PM to 7:45 PM
Category/Categories:Stress Reduction / Personal Insight
Health and Wellness

As of 3/25/2020, CLASS WILL NOT BE HELD ON 3/26, 4/2, 4/9, 4/16, 4/23, 4/30.  Make-up dates in May TBD.

Thursdays

After a long winter's nap, the frozen Earth unfurls, uncurls and opens itself to bask in the strengthening rays of the sun. Open to your own spring awakening with this Yoga series. We'll detoxify and release stale winter energy with mindful warming posture sequences and reviving ourselves with refreshing breathwork. Sink your roots deep into the softening ground of your inner being to nurture the seeds of intention and uncover new possibilities in your life. Gift yourself this spring with the joy of movement and reawakening your spirit. Bring your own mat, all other props will be provided.                                                                                                                                                     

$85 for the entire 8 weeks; $70 for any 6 weeks; drop in rate $12 – preregistration required.

Kathy Niedzielski

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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia