53 Mill Street, Westfield, MA 01085 • 413.562.3627
Please click on program title for more information. Calendar day only indicates start date. You may register by phone, mail in or online via this event calendar. For information on how to register see: Ways to Register
December
30
From darkness into light… in this silent retreat, we invite you to discover the transforming face of Divine Love.
January
1
The first half hour includes a prayerful centering and inspirational reading and 20 minutes of silence. After the silence, participants can sign-off or stay for sharing.
January
1
Join Megan on New Year’s Morning for a Guided Loving-Kindness Meditation. Offered once and it is FREE. Together we will begin again by planting the seeds of healing and love for ourselves and all beings.
January
1
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
2
Mindfulness is the practice of being aware of what is happening in the present moment, to be conscious of all that is going on within and all that is happening around you, with an awakening heart and mind. Mindful eating is the continuation of a mindful life.
January
3
Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.
January
5
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
8
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
10
Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.
January
11
An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another. God calls us by name to come and experience God’s love, and then strengthened by that Love to share that love with others.
January
12
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
13
An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another.
January
15
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
17
In the comfort of your own home, step out of the season's frigid embrace and experience two hours of body-nurturing, soul-satisfying restorative Yoga.
January
17
Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.
January
18
A Silent Directed Retreat is designed to provide time and space for prayer and solitude. A Silent BioSpiritual Focusing Retreat is about presence to self, others, and God, and will guide you to the deepest levels of awareness inside your body.
January
18
An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another. God calls us by name to come and experience God’s love, and then strengthened by that Love to share that love with others.
January
19
Judy Cannato was an author, retreat facilitator and spiritual director best known for her connecting the New Cosmology with Christian Spirituality.
January
19
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
20
An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another.
January
22
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
24
Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.
January
25
An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another. God calls us by name to come and experience God’s love, and then strengthened by that Love to share that love with others.
January
26
Judy Cannato was an author, retreat facilitator and spiritual director best known for her connecting the New Cosmology with Christian Spirituality.
January
26
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
27
An 8-week series. God is love. We were created in God’s love – designed by a Divine Engineer with a variety of gifts – also known as multiple intelligences - to be in communion with the Trinity and one another.
January
29
Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.
January
29
Retreat from your everyday cares and relieve yourself of all concerns in the serene beauty of Genesis. . Enjoy lovingly prepared meals and cozy lodgings as you rest and renew with guided yoga and Yoga Nidra sessions.
January
30
Spend some time with some lesser known women and their message for us.
January
31
***SORRY, ON SITE PROGRAM HAS BEEN CANCELLED. OFFERED ZOOM ONLY ON 1/30/21.***
January
31
Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down. Close your eyes and be guided into deep relaxation. Eye pillow, blanket, and quiet space will deepen your experience.
