53 Mill Street, Westfield, MA 01085 • 413.562.3627

PROGRAM CALENDAR

Please click on program title for more information. Calendar day only indicates start date. You may register by phone, mail in or online via this event calendar. For information on how to register see: Ways to Register

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Customize:

Christian / Catholic
Spiritual Enrichment
Stress Reduction / Personal Insight
Health and Wellness
Spirituality of Aging
Spirituality of the Environment
Creative Expression

Oct 2020

October
1

**ZOOM**HEART-CENTERED MEDITATION EVERY DAY AT 7AM AND 7PM

MONDAY THRU SUNDAY, two sessions daily. Offered 7 days per week, twice daily. The first half hour includes a prayerful centering and inspirational reading and is followed by 20 minutes of silence.


October
1

**ON SITE** AUTUMN YOGA JOURNEY

LIMITED SPACES AVAILABLE!
The shortened days of autumn call us to introspection and the regathering of our energy for the long, dark winter.


October
1

**ZOOM** Slow Flow Yoga (Thurs evenings)

Slow down and flow. This moderate level slow flow class is for active bodies that need to unwind.


October
2

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


October
3


October
4

**ZOOM** Guided Relaxation (Sundays)

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


October
6

**ZOOM** BOOK STUDY: EXPLORING THE MEANING OF CATHOLIC IN AN EVOLUTIONARY UNIVERSE ~ Author: Ilia Delio

In this book ilia Delio writes that “God is the newness of everything that is and is coming to be. God is ever newness in love. Transcendence, therefore, is the future beyond that draws us in the present movement toward greater wholeness and unity.”


October
6

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


October
8

**ON SITE** AUTUMN YOGA JOURNEY

LIMITED SPACES AVAILABLE!
The shortened days of autumn call us to introspection and the regathering of our energy for the long, dark winter.


October
8

**ZOOM** Slow Flow Yoga (Thurs evenings)

Slow down and flow. This moderate level slow flow class is for active bodies that need to unwind.


October
9

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


October
11

**ZOOM** Guided Relaxation (Sundays)

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


October
13

**ZOOM** BOOK STUDY: EXPLORING THE MEANING OF CATHOLIC IN AN EVOLUTIONARY UNIVERSE ~ Author: Ilia Delio

In this book ilia Delio writes that “God is the newness of everything that is and is coming to be. God is ever newness in love. Transcendence, therefore, is the future beyond that draws us in the present movement toward greater wholeness and unity.”


October
13

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


October
13

**ON SITE** The Yoga of 12-Step Recovery Weekly Group

Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Drop-ins welcome!


October
15

**ON SITE** AUTUMN YOGA JOURNEY

LIMITED SPACES AVAILABLE!
The shortened days of autumn call us to introspection and the regathering of our energy for the long, dark winter.


October
15

**ZOOM** Slow Flow Yoga (Thurs evenings)

Slow down and flow. This moderate level slow flow class is for active bodies that need to unwind.


October
16


October
16

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


October
18

**ZOOM** Guided Relaxation (Sundays)

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


October
20

**ZOOM** BOOK STUDY: EXPLORING THE MEANING OF CATHOLIC IN AN EVOLUTIONARY UNIVERSE ~ Author: Ilia Delio

In this book ilia Delio writes that “God is the newness of everything that is and is coming to be. God is ever newness in love. Transcendence, therefore, is the future beyond that draws us in the present movement toward greater wholeness and unity.”


October
20

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


October
20

**ON SITE** The Yoga of 12-Step Recovery Weekly Group

Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Drop-ins welcome!


October
22

**ON SITE** AUTUMN YOGA JOURNEY

LIMITED SPACES AVAILABLE!
The shortened days of autumn call us to introspection and the regathering of our energy for the long, dark winter.


October
22

**ZOOM** Slow Flow Yoga (Thurs evenings)

Slow down and flow. This moderate level slow flow class is for active bodies that need to unwind.


October
23

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


October
24

**ZOOM** SPIRITUAL TRANSFORMATION DURING THIS PANDEMIC CRISIS: GROWING IN SIMPLICITY, PATIENCE, AND COMPASSION

What do we really need to make it through these very tumultuous times of pandemic crisis, social and racial injustice, precipitous economic downturn, and hostile divisiveness in our country and globally? We will focus on three dimensions of transition and the inner transformations that will provide a port and an anchor in the storm.


October
25

**ZOOM** Guided Relaxation (Sundays)

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


October
27

**ZOOM** BOOK STUDY: EXPLORING THE MEANING OF CATHOLIC IN AN EVOLUTIONARY UNIVERSE ~ Author: Ilia Delio

In this book ilia Delio writes that “God is the newness of everything that is and is coming to be. God is ever newness in love. Transcendence, therefore, is the future beyond that draws us in the present movement toward greater wholeness and unity.”


October
27

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


October
27

**ON SITE** The Yoga of 12-Step Recovery Weekly Group

Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. Drop-ins welcome!


October
29

**ON SITE** AUTUMN YOGA JOURNEY

LIMITED SPACES AVAILABLE!
The shortened days of autumn call us to introspection and the regathering of our energy for the long, dark winter.


October
29

**ZOOM** Slow Flow Yoga (Thurs evenings)

Slow down and flow. This moderate level slow flow class is for active bodies that need to unwind.


October
30

**ZOOM** Chair Yoga with Optional Guided Meditation (Tue & Fri)

Stretch and strengthen your mind, body and spirit! Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


It is the duty of every cultured man or woman to read sympathetically the scriptures of the world. If we are to respect others' religions as we would have them respect our own, a friendly study of the world's religions is a sacred duty.
- Mahatma Gandhi