Whatever season of life we're in, balance is essential for happiness and wellbeing. Yet the stress in today's world creates dissonance; it causes us to be off-balance. How fortunate that yoga is an antidote for imbalance! A Seasonal Yoga Retreat tunes into Nature's wisdom, bringing a most welcome re-balancing. Let this yoga weekend help you restore harmony and bring balance into your life.
WINTER: DEEP REST
Tuck yourself in for a much needed rest! Experience how yoga postures, breathing techniques, and guided rest periods bring both comfort and balance. You'll share with like-minded individuals and also have introspective personal time. The emphasis for this Winter Retreat is restoration. Restorative yoga will restore wellness and balance to your life.
Begins Friday with supper at 6pm and concludes with lunch at noon on Sunday. Resident with private room $295; Semi-private room $270; Commuter with meals $210; Commuter without meals, $175. Deposit $100. Balance due 14 days prior to start of program.
Leader: Sally Barber