Ease through your summer with this mini yoga "vacation." You'll be guided through yoga sessions that balance movements and rest. You'll learn yogic breaths: some for soothing, others for energizing. You'll experience Yoga Nidra meditations for profound healing and total wellbeing. The peaceful atmosphere and beautiful arboretum of the Genesis Center are perfect for your retreat into Summertime Ease!
Begins Friday with supper at 6pm and concludes with lunch at noon on Sunday. Resident with private room $295; Semi-private room $270; Commuter with meals $210; Commuter without meals $175. Deposit due with registration $100. Balance due 14 days prior to start of program.