53 Mill Street, Westfield, MA 01085 • 413.562.3627

 

Upcoming 14 days - Mar 4 2021

February
20


March
1

**ZOOM** HEART-CENTERED MEDITATION EVERYDAY AT 7AM AND 7PM *Registration will close at 3:00 pm Fri. 2/26/21 & resume Mon. 3/1/21*

MONDAY THRU SUNDAY, two sessions daily. Offered 7 days per week, twice daily. The first half hour includes a prayerful centering and inspirational reading and is followed by 20 minutes of silence.


March
4

**ON SITE** SPRING RENEWAL YOGA SERIES

After a long winter's nap, the frozen Earth unfurls, uncurls and opens itself to bask in the strengthening rays of the sun. Open to your own spring awakening with this Yoga series.


March
4

**ZOOM** MAKING ROOM FOR THE HOLY: OPENING THE DOOR TO GOD'S ABIDING LOVE

This lent 2021, join in a supportive community with others as we dig deeper to clear the clutter of our places, spaces and minds to let God more fully into our lives.


March
5

**ZOOM** CHAIR YOGA WITH OPTIONAL GUIDED MEDITATION

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


March
7

**ZOOM** GUIDED RELAXATION

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


March
9

**ZOOM** CHAIR YOGA WITH OPTIONAL GUIDED MEDITATION

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


March
10

**ZOOM** BOOK STUDY: THE REBIRTHING OF GOD BY JOHN PHILIP NEWELL: CHRISTIANITY’S STRUGGLE FOR NEW BEGINNINGS

In the midst of dramatic changes in Western Christianity, internationally respected spiritual leader, peacemaker and scholar John Philip Newell offers the hope of a fresh stirring of the Spirit among us.


March
10

**ZOOM** MOOD BALANCING WITH ESSENTIAL OILS & DEEP RESTORATION

Plant medicine has potent healing qualities for the mind and body. Megan taps her years of experience as a botanist and plant medicine practitioner in this class


March
11

**ZOOM** MAKING ROOM FOR THE HOLY: OPENING THE DOOR TO GOD'S ABIDING LOVE

This lent 2021, join in a supportive community with others as we dig deeper to clear the clutter of our places, spaces and minds to let God more fully into our lives.


March
12

**ZOOM** CHAIR YOGA WITH OPTIONAL GUIDED MEDITATION

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


March
13

**ON SITE** BIOSPIRITUAL FOCUSING: A DAY OF PRESENCE

This workshop is an overview and introduction to the history and practice of BioSpiritual Focusing and includes prayer, presentations, experiential exercises, reflection, and discussion.


March
14

**ZOOM** GUIDED RELAXATION

Nourish yourself deeply with this full mind and body relaxation session. Practice this in the comfort of your chair or lying down.


March
16

**ZOOM** CHAIR YOGA WITH OPTIONAL GUIDED MEDITATION

Stretch and strengthen your mind, body and spirit! Deeper breaths and quiet pauses. Mindful chair yoga with do-able challenges and stretches for your whole body. All levels.


March
17

**ZOOM** BOOK STUDY: THE REBIRTHING OF GOD BY JOHN PHILIP NEWELL: CHRISTIANITY’S STRUGGLE FOR NEW BEGINNINGS

In the midst of dramatic changes in Western Christianity, internationally respected spiritual leader, peacemaker and scholar John Philip Newell offers the hope of a fresh stirring of the Spirit among us.


March
18

**ZOOM** MAKING ROOM FOR THE HOLY: OPENING THE DOOR TO GOD'S ABIDING LOVE

This lent 2021, join in a supportive community with others as we dig deeper to clear the clutter of our places, spaces and minds to let God more fully into our lives.


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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia